
CBD can be consumed in many different ways—whichever fits your lifestyle best. Here’s a complete overview, including tips and hacks for each method:
How it works:
Simply place a few drops under your tongue and let them sit for 60–90 seconds. The CBD is absorbed directly through the mucous membranes in your mouth = fast-acting!
Advantages:
Tip:
Start low (e.g., 5 mg) and increase the dose gradually—less is often more.
How it works:
CBD is absorbed through the digestive tract—the effects take longer to kick in but last longer (30–90 minutes until effects are felt, lasting up to 8 hours).
Advantages:
Tip:
Take it with a fatty meal—this significantly increases its bioavailability!
How it works:
Through vaporization, CBD enters the bloodstream directly through the lungs—this is the fastest method (1–5 min).
Advantages:
Tip:
Go for premium vaporizers and avoid e-liquids with additives (e.g., vitamin E acetate = a big no-no).
How it works:
Apply to the skin for targeted relief, e.g., from muscle soreness or skin problems.
Advantages:
Tip:
Always apply to clean skin and massage in thoroughly.
How it works:
Just like the oil, but in spray form. Ideal for on the go and super convenient.
Advantages:
Written by Dave Schmied – exclusively for Blazejoy